LoveDirt arose from the realisation that many people, including young people, are struggling. Low self-confidence, intrusive thoughts and limiting beliefs all keep us "stuck in our mind” rather than in our bodies, holding us back from being able to shine and confidently share our gifts with the world. By shifting the focus from self-care to self-love through healthy practices and powerful grounding techniques, LoveDirt reminds us that we hold the power to change our reality. And we are loved. Always.

In today's crazy world, we can all use a little help sometimes to connect with our senses and shift our energy, whether that's grounding down when we're feeling anxious or shifting energy up when we need a boost. When using our products we recommend closing your eyes, taking a big breath, and releasing slowly while you let the LoveDirt magick happen. You can also rub your wrists together when using our wrist oils, put some on your neck and give yourself a little massage for extra effect. Putting on headphones and listening to music too can really help. Find our favourites on Spotify @LoveDirt. And don't forget: YOU ARE LOVED 💞

LoveDirt products are nature's magick in a bottle. Nature contains everything we need to heal ourselves and be the very best that we can. LoveDirt products use healing bioactives like frankincense, lavender and sweet orange that have powerful mood boosting and soothing properties. Like any magick, they have to be used in the right way, mindfully, to unlock the special powers you have inside you to heal yourself. Read our FAQ on "how to use" to learn more.

Sometimes life's tough, we get it. Remember it's okay and important to let yourself feel. It's actually how some of the greatest breakthroughs in life can be made. Just know when it's time to let go of the tough feelings and be part of the world again. And ALWAYS reach out to someone you trust - a friend, a family member or a professional - for more help if you need it. You are here for a reason and the world needs the special gifts that only you can bring. You've got this.

One of the toughest things in life is to watch someone you love go through big emotions. It can be hard sometimes to know what to do to help, even though you really want to. We're here to remind you that you're already doing an incredible job: the most important thing is that you care and that you take the time to listen to your loved one. Make sure you create space to listen without interruption, blame or judgement. Sometimes words aren't needed, just loving, supportive energy and hugs. And remember, take time to look after you and seek professional help if you need it - you are more important than you know. Big love.

Click thelinkto access our free guide "Growing Through Darkness: A guide to supporting young people and teens through big emotions by listening with love."